Wednesday, 20 June 2007

How to banish a cold

cold remedyOTC cold remedies don’t work. Masking one lot of symptoms just to suffer a bunch of others which make you feel worse doesn’t make any sense. To top it, your cold still lasts either 2 weeks or fourteen days. Why not set about preventing them for a change? If you get more than two colds a year, here’s how:

From today on, take 1-2 grams of vitamin C three times a day


Next time you get that scratchy feeling in your throat, don’t hang around waiting to see how it develops, and try this:

  • Immediately eat 2 cloves of raw garlic, either chopped up with some other food, or in a glass of juiced vegetables, or just swallow the cloves whole. Do this 4 times a day for four days, or take 2 good quality garlic tablets, sourced from raw Alpine garlic leaves
  • Four times a day for four days, take 2g vitamin C, 2 Olive Leaf tablets and 2 Golden Seal tablets
  • After 4 days. stop the Golden Seal and Olive Leaf and continue with the vitamin C and garlic for another four days
  • Suck some zinc gluconate or zinc acetate lozenges

Image source=Strange invensions from Japenese Research Labs
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