Monday, 25 June 2007

Omega-3 fish oil supplements and toxins

Fish farmThere’s no doubt that fish and fish oil are healthy foods. Omega-3 is an essential nutrient that is only available to us from foods we eat. Even mainstream medicine now prescribes Omega-3 supplementation for atherosclerosis patients and the exceptional results experienced by people suffering from Bi-polar and AD(H)D disorders is legion.

So why bring in toxins? Simply because it’s a known fact that fish is contaminated with heavy metals and toxic chemicals, especially mercury. The simple conclusion is that the oil in the fish must therefore also be toxic to varying degrees and it is essential that you only buy ‘Pharmaceutical Grade’ fish oil supplements.

Some toxins found in fish

  • Mercury: In America one-in-six children born every year have been exposed to mercury levels so high that they are potentially at risk for learning disabilities and motor skill impairment and short-term memory loss. Mercury has been ‘on the market’ in skin creams and dental fillings for generations. It can cause permanent damage to the nervous system
  • PCBs are toxic chemicals that cause cancer, liver damage, reproductive impairments, numbness of limbs and immune system damage, amongst other defects
  • Dioxins and Furans are highly carcinogenic environmental man-made contaminants formed as a result of burning fossil fuels. Dioxins are the most toxic chemicals made by man
There are many fish oil products on the market – don’t be fooled into thinking they are all good for you – far from it. ONLY Pharmaceutical Grade, is healthy fish oil.

Oxidized Fish Oil

Most fish oils used in fish oil supplements are transported long distances in tankers and …...... fish oil is highly susceptible to rancidity....meaning it goes bad quickly because it's fragile.
In short, freshness for most fish oils is an issue -- which is just another way of saying that the fish oil can become oxidized and goes bad. To know the health of your fish oil, open a capsule – if there is a strong, bad smell, it’s oxidized!

Pharmaceutical Grade simplified

Simply put…Pharmaceutical Grade Omega-3 is distilled under pharmaceutical conditions so that the toxins are removed, providing you with a ‘pure’ product. This company has had their omega-3 fish oil tested by an independent laboratory.

Further reading on Omega-3: Ascenta Health

Image source= US Aid
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