Monday, 28 January 2008

Toxic tuck-shops

Tuck shop childNo mother in her right mind would knowingly give her little darlings hard earned cash to buy poison. This is an obvious fact, but what is not obvious is that many loving parents have unknowingly fallen into this very trap and happily bundle the kids off to school, sometimes every day, armed with the means to swallow toxins and poisons on a regular basis. These poisons build up in their bodies and soon their young and vulnerable immune systems become compromised when their bodies are no longer able to rid themselves of the offending substances quickly enough or find spaces in their tissues to store them

The results? Obesity is the most visually obvious, as little people become rounder and wider, unable to keep up with others in the play ground and becoming figures of fun, developing asthma and eczema, regular chest infections and more. Although so many children are obese these days that it’s almost hard to find a thin kid – and then probably only because the thin one is also starving. Oh, and by the way, the obese kids are starving too – for REAL food.

Less obvious consequences of these daily toxins are see-sawing sugar levels, bad concentration, aggression and children yawning with exhaustion at 10 in the morning. Many of these children are diagnosed with ADD and are further lumped with harmful drugs, adding more toxic loads onto already compromised immune systems

And all in the name of ‘necessary School Funds’. Further damage comes from the frightening alliance between cola drink manufacturers and schools where these poisonous drinks are available for children to help themselves. As long as the school advertises the manufacturer, they get kick backs to help with ‘School Funding’. Money again. And make no mistake the drink manufacturers know full well what dangers they are ‘allowing’ young minds and bodies to become addicted to. Colas are drugs – just try giving them up…….

Unfortunately there is not enough space in this article to give mothers healthy alternatives to Toxic Tuck-shops, so watch out for the good news in future postings!

Argyria – A story of the blues

Argyria - blue maneArgyria is an irreversible condition, causing blue colouration to skin, gums and nails, which is promoted when people self-medicate on a commercial treatment known as colloidal silver

Silver in any form is a heavy metal, like mercury and copper. Whereas copper toxicity is rare, and whilst many people have lived long and healthy lives with mouths full of mercury fillings, even small amounts of heavy metals can cause serious illness. Multiple sclerosis is a common example, often due to just a small amount of mercury leaching into the gums

So where there may be many people using regular doses of colloidal silver with no ill-effects, the fact remains that there are others who have experienced irreversible and unwelcome symptoms such as:

Seizures
Neurological problems
Kidney damage
Indigestion
Headaches
Fatigue
Skin irritations

Is it worth the risk?

Decide for yourself by watching the clip on News.com.au

Wednesday, 17 October 2007

Chromium and Diabetes

EggsIn the metabolism of glucose (or GTF – glucose tolerance factor), chromium is required for energy. Chromium is also vital in the synthesis of cholesterol, fats and proteins – further important factors concerning diabetes

Chromium is an essential mineral that maintains stable blood sugar levels through proper insulin utilization and is helpful for diabetics as well as hypoglycemics. In fact, both diabetics and hypoglycemics are deficient in chromium and only 10% of Americans have an adequate amount of chromium in their diets, for the following reasons:

• Not enough foods containing chromium are consumed
• Chromium is lost during food processing
• People don’t like foods containing chromium
• High quantities of sugar in the diet cause chromium loss
• Chromium in many foods is not easily absorbed
• Chromium levels start to decrease in the early 40’s

Supplemental chromium as chromium picolinate enables chromium to enter the cells of the body and so help insulin do its job more effectively. If you are a diabetic, be sure to advise your health care professional should you begin to supplement with chromium, as it will have a positive effect on your blood sugar levels and you may then need to decrease your medication

Find chromium in these foods:

Beer (hooray!), brewer’s yeast, brown rice, cheese, meat, whole grains, dried beans, calf liver, chicken, corn, dairy products, dried liver, eggs, mushrooms and potatoes

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Sunday, 14 October 2007

Problems with digestion?

IBS AwarenessMany digestive conditions are labeled IBS, but confusion lurks here, as more serious conditions such as Crohn's Disease and Ulcerative Colitis can be the true culprit, both of which can lead to bowel cancer.

These conditions can be caused from food intolerances or it can be an auto-immune disease – the researchers are not quite sure which. Regular medicine holds no hope and treats with symptom-suppressors like cortisone, which do not cure it, instead causing horrendous side-effects and discomfort for the sufferer

• Many drugs list constipation as a side effect including iron supplements
• A high fat and sugar diet will feed unfriendly bacteria very nicely, as do alcohol, dairy products, margarine, processed vegetable oils, wheat and many grains
• If you habitually consume coffee, tea, dairy products, wheat, chocolate and red meat, you are in line for digestive problems.

Read our 10 Tips for a Healthy Bowel

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Image Source=
International Scler0derma Network

Tuesday, 2 October 2007

10 Tips for a Healthy Bowel

Bowel1.) Supplementation is essential when reversing tricky digestive problems as internal flora will be seriously compromised. Large doses of a good probiotic (at least 20 billion per dose, x 3 per day to start) are a must; Pharmaceutical Grade omega 3 (with DHA, so must be from fish oil, not flax oil) in good doses; a good colon cleanser, vitamin B complex and B12 (neurobian) injections, L-Glutamine, magnesium and a good Multi-vitamins. Speak to a Nutritionally trained health professional for more details

2.) Check for food sensitivities

3.) Fibre is very important as it soaks up liquid and bulks the stool

4.) Eliminate white foods from your diet, such as white rice, sugar, flour, salt, processed wheat and grain products and animal fat (all red meat contains animal fat)

5.) Include good quantities of fresh vegetables and fruit (cooked for the first month unless juiced) and legumes

6.) Keep a note of trigger foods, as this will help you trace your food sensitivity

7.) Everyone with a bowel disorder does not drink enough water. Without water the bowel contents dry up and the lining of the colon changes, becoming thicker and stickier rather than providing a smooth lubricant for faeces to pass through

8.) Chew your food until it is almost liquid, eat slowly and never bolt your meals. Digestion begins in the mouth and the enzymes produced there are vital for good digestion

9.) Exercise regularly – stretching exercises are also good

10.) Give your bowel individual attention by massaging it gently but firmly in a clockwise direction around your belly, going up the right hand side across under your rib cage and down the left side. Using a lavender oil in a cream or oil base is helpful and relaxing too


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